Special Needs Seniors – Planning for the Future of this Vulnerable Population

Guide for Special Needs Seniors

Special Needs Seniors – Planning for the Future of this Vulnerable Population

With the right resources, you can create a plan of care that will ensure your loved one’s needs – from healthcare through financial – are well met throughout their retirement years.

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Stay Nourished, Use the Freezer

Malnutrition can cause a multitude of health problems and put you at risk for falls. Find out how to use the freezer to avoid malnutrition.

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Creating a Better Sleep Space

Many older American are not getting the sleep they need. While there are many factors at play, a good place to sleep shouldn’t be one of them. Learn how to create a better sleep space.

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Food for Thought: Foods that contain Vitamin E

Vitamin E is chock full of antioxidants that help boost the immune system. Find out what to eat to get your daily dose.

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Avoiding Malnutrition

Malnutrition in seniors is more prevalent than you may think. We explore what may cause malnutrition, the symptoms to spot, and how you can help avoid it.

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Food for Thought: Greek Yogurt Facts

We explore the popularity of Greek yogurt, how you can use it, and how to get the most health benefits from each spoonful.

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Health Benefits of Dark Chocolate

This Valentine’s Day, indulge without the guilt. Many studies show that chocolate has a few health benefits. We explore them here.

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Food Allergies in Seniors

Food allergies are usually a “kid thing,” but did you know that seniors can have late-onset food allergies? We explore the topic here.

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Food for Thought: Health Benefits of Ginger

Ginger has a number of health benefits, from fighting nausea to helping lower blood sugar. We explore its many uses.

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The Health Benefits of Stretching

Stretching doesn’t just improve your flexibility. There are a plethora of health benefits to stretching the muscles.

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Editor's Pick

Opening Day – Baseball’s Traditions

In honor of Opening Day, we take a look at some of baseball’s best traditions.

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