Retirement Planning for Your Health

Healthy Living

Healthy Living In Your 60s

Eating healthy, staying fit, and maintaining a healthy weight can be a challenge, but the effort is worth the reward.

Staying Active

Staying Active on a Retirement Budget

It’s important to know that there are other ways you can maintain an active lifestyle in retirement.

Understanding Financial Decline

Do you know what steps to take if you begin to experience financial decline?

Migraine

Natural Migraine Remedies

  • Lindsay Schachinger

We provide a few migraine triggers and provide a list of natural ways to treat a migraine.

6 Ways to Keep Your Brain Young and Healthy

  • Lindsay Schachinger

As you age, so does your brain. However, there are ways you can delay the process and keep your brain active and young.

Keeping your Balance in Check: 5 Exercises to Keep You Steady

  • Crystal Tillett

Check out these 5 easy exercises that help strengthen your balance as you get older!

Winter Getaways

Getting Outside with Pokemon Go

Why are there more kids wandering around? Why is it that someone says they found a PsyDuck there is a rush of people with their phones out at the park? I am so confused.

Tips to Keep Your Mind Sharp as You Age

  • Austin Quinn

Aging doesn’t just affect your bones and joints; it also affects your brain. Keep your mind active and sharp by using a few of these tips.

How Music Can Boost Your Health

  • Austin Schachinger

Many of us know that music is pleasing to the ears. But did you know it can help you live a healthier life? Here, we explore the health benefits of music.

Retirement Planning for Your Health

  • Crystal Tillett

When it comes to planning for retirement, a large emphasis is put on finances. But if you don’t take care of your health, you may be enjoying the majority of that financially sound retirement in the hospital. We share how you plan for your health during retirement.