Medical Costs

Navigating Medical Costs and Insurance

  • Guest Author

With insurance and prescription medication prices rising, how do you save money on medical costs?

10 Ways to Keep Your Mind Active

10 Ways to Keep Your Mind Active

Maintain your health by implementing these lifestyle changes into your routine.

The Costs of Aging in Place

If you intend on aging in place, there are several steps you should consider taking in order to prepare yourself for common changes associated with the aging process.

Migraine

Natural Migraine Remedies

  • Lindsay Schachinger

We provide a few migraine triggers and provide a list of natural ways to treat a migraine.

Gout Pain

Understanding Gout

  • Danny McGuffin

Gout is essentially a form of arthritis. It is a build up of uric acid in the bloodstream, that crystallizes in a joint, tendon, and the surrounding tissues.

6 Ways to Keep Your Brain Young and Healthy

  • Lindsay Schachinger

As you age, so does your brain. However, there are ways you can delay the process and keep your brain active and young.

Vitamin Deficiency in Older Americans

  • Crystal Tillett

Take a look and find out why it is important to keep vitamin levels normal as you get older.

Hidden Costs of Caregiving

  • Austin Quinn

As baby boomers continue to reach retirement age, more and more seniors now require at-home assisted living care.

Eating Healthy

  • Lindsay Schachinger

It’s a commonality among people to want to be healthy. With these tips, you can be on your way to a healthier lifestyle in no time!

Keeping your Balance in Check: 5 Exercises to Keep You Steady

  • Crystal Tillett

Check out these 5 easy exercises that help strengthen your balance as you get older!